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      1 ---
      2 title: "How to Spend Time"
      3 date: 2023-04-29T23:36:25-04:00
      4 draft: false
      5 references:
      6 - title: "What Do You Want to Make Real in the World? — Anna Havron"
      7   url: https://www.annahavron.com/blog/what-do-you-want-to-make-real-in-the-world
      8   date: 2023-04-30T03:38:36Z
      9   file: www-annahavron-com-34fw9w.txt
     10 - title: "Sunday Firesides: To-Dos, the Rent We Pay For Living | The Art of Manliness"
     11   url: https://www.artofmanliness.com/character/advice/sunday-firesides-to-dos-the-rent-we-pay-for-living/
     12   date: 2023-04-30T03:43:27Z
     13   file: www-artofmanliness-com-6lxmwc.txt
     14 - title: "How to Slow Down Time | Valet."
     15   url: https://www.valetmag.com/the-handbook/living/how-to-slow-down-time.php
     16   date: 2023-07-05T16:08:47Z
     17   file: www-valetmag-com-b1tpcf.txt
     18 - title: "Spend Exactly None Of Your Time Killing Time"
     19   url: https://deadspin.com/spend-exactly-none-of-your-time-killing-time-1831777904
     20   date: 2023-04-30T03:40:23Z
     21   file: deadspin-com-cjpmjw.txt
     22 ---
     23 
     24 Broadly, three categories of productive activities:
     25 
     26 * **Chores** -- things you have to do to maintain stasis.
     27   * [Sunday Firesides: To-Dos, the Rent We Pay For Living | The Art of Manliness][1]
     28 * **Improving the world** -- not in some grand sense necessarily, but activities that create lasting improvement: building things, fixing things, getting rid of things.
     29   * [What Do You Want to Make Real in the World? — Anna Havron][2]
     30 * **Improving yourself** -- things you do to make you better at doing other things.
     31 
     32 > Book smarts, street smarts. Learning by study, learning by doing.
     33 > Read about it, apply it, see it in action, take that practical experience
     34 > back to your reading, deepen your understanding, take that deeper
     35 > understanding back to your activity ... it's a never-ending cycle, each
     36 > aspect of learning feeding the other.
     37 >
     38 > -- [_The Slight Edge_][3] ([p. 180][4])
     39 
     40 > Information becomes _knowledge_ -- personal, embodied, verified -- only when we put it to use ...
     41 > Creating new things is not only one of the most deeply fulfilling things we can do, it can also have a positive impact on others -- by inspiring, entertaining, or educating them.
     42 >
     43 > -- [_Building a Second Brain_][5] ([p. 48-49][6])
     44 
     45 [1]: https://www.artofmanliness.com/character/advice/sunday-firesides-to-dos-the-rent-we-pay-for-living/
     46 [2]: https://www.annahavron.com/blog/what-do-you-want-to-make-real-in-the-world
     47 [3]: https://openlibrary.org/works/OL2777748W/The_Slight_Edge?edition=key%3A/books/OL9820911M
     48 [4]: slight_edge_180.pdf
     49 [5]: https://bookshop.org/p/books/building-a-second-brain-a-proven-method-to-organize-your-digital-life-and-unlock-your-creative-potential-tiago-forte/18265370
     50 [6]: second_brain_48.pdf
     51 
     52 {{<dither graph1.png "500x">}}Yellow-highlighted graph where time invested in ‘Improve yourself’ curves skyward, ‘Improve the world’ climbs steadily, and ‘Chores’ stays flat.{{</dither>}}
     53 
     54 _(This would imply that "improving yourself" is the most valuable use of time, but I actually think it's something like the opposite.)_
     55 
     56 ---
     57 
     58 Experiences:
     59 
     60 * Routine
     61 * Novel
     62   * ["How to Slow Down Time | Valet."][7]
     63 
     64 [7]: https://www.valetmag.com/the-handbook/living/how-to-slow-down-time.php
     65 
     66 Leisure:
     67 
     68 * Most of my hobbies are hard (satisfying but somewhat stressful)
     69 * I don't really have leisure activities besides reading fiction
     70 * I spend a lot of time mindlessly scrolling my phone
     71 * What do I love to do that is relaxing & that I don't feel a constant need to improve at?
     72 * [Spend Exactly None Of Your Time Killing Time][8]
     73 * _Rapt_, p. 108
     74 
     75 [8]: https://deadspin.com/spend-exactly-none-of-your-time-killing-time-1831777904
     76 
     77 Sleep:
     78 
     79 * Getting 7+ hours is important. It can feel like a waste of time when it's 11:30 and you're on a roll, but an extra hour of sleep can mean the difference between a good day and a bad one.
     80 * If you're tired mid-day, just take a nap.
     81 
     82 > Napping makes you smarter. Seriously. Lots of studies show napping improves alertness and cognitive performance in the af noon. As usual, we've tested the science ourselves.
     83 >
     84 > You don’t even have to fall asleep. Just lying down and resting for ten to twenty minutes can be a great way to recharge.
     85 >
     86 > -- [_Make Time_][9] ([p. 232-233][10])
     87 
     88 [9]: https://bookshop.org/p/books/make-time-how-to-focus-on-what-matters-every-day-jake-knapp/12094196?ean=9780525572428
     89 [10]: make_time_232.pdf