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Spend Exactly None Of Your Time Killing Time
By
[52]Chris Thompson
PublishedJanuary 25, 2019
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Image for article titled Spend Exactly None Of Your Time Killing Time
Illustration: Chelsea Beck (GMG)
Heres a good resolution, if youre the sort of person who resolves to
do good and healthy things and then maintains any hope of actually
doing them: Resolve to divide your waking hours exactly and only
between doing things you should be doing, and doing things you want to
be doing.
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When you are not doing something you should be doing—straightening up
around the house, taking out the garbage, walking the dog, your job—you
should always and only be doing something you actively want to be
doing, like reading a book, or playing video games, or pursuing a
hobby. Conversely, when you are not doing something you want to be
doing, you should always and only be doing something you should be
doing. This is a good resolution because its not aimed at some
specific result that deviates a whole lot from who you are already,
like overhauling your diet or your sleep regimen or whatever. No
overhaul required, here. You already do plenty of what youre supposed
to do, and plenty of what you want to do. Resolve to stop doing
anything else.
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But I already do this, you are saying, as you sit at your desk, not
working, procrastinating, avoiding work by dicking around on the
internet and winding up on a dumb-ass late-January blog about, of all
things, self-improvement. No! Right now, you are not following this
very good advice. You are not doing what you should be doing—unless
what you should be doing is reading blogs—nor are you doing what you
really want to be doing, which is parasailing or skiing or hunting
moose in [60]ye olde cowboy game. You are killing time, waiting for
either the energy for work or the consequences of not doing work to
give your life some feeble structure. Stop it! Killing time is the very
habit we are trying to address, here. Theres barely enough time as it
is.
Along the way you will need to hone your sense of what things you
should be doing. You know the most obvious ones—theyre occupying the
margins of your consciousness all the time, bearing down on you and
poisoning the time you spend not doing them. Chores, assignments,
projects, bills, phone calls, repairs, and so forth. The list is a
little bit longer than that, which is both good news and bad news. Its
bad news because it includes things like talking to your folks on the
telephone, or listening patiently while your spouse rants about their
day, or brushing your teeth—things you put off doing nearly as much as
work but which, Im afraid, must be done. But its also good news,
because by acknowledging that those are responsibilities, you have also
earned the right to take some satisfaction from having fulfilled them.
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Sometimes you have the bandwidth and energy to address your attention
to the things you should be doing, and other times the thought of
getting your car inspected or working out or washing a sinkful of
dishes fills you with a sudden urge to throw yourself down a well. When
you have the energy to do the things you should do, do them, or keep
doing them. When you dont—and this is crucial—go ahead and give
yourself permission to set them aside for another time. But—and this is
also crucial, because it is the lesson of this damn blog—when you give
yourself permission not to do the things you should be doing, please
spend the resulting block of free time doing something good and cool,
something you genuinely want to do.
You will also need to hone your sense of what it is you want to be
doing. Today, the thing I most want to be doing in all the universe is
riding Splash Mountain. That activity, I am afraid to say, is
completely out of the question, in no small part because I am supposed
to be doing the thing I least want to do in all the universe, which is
working. Since I would certainly rather die than actually work, Im
going to do something else. But what? It helps to start all the way out
at riding Splash Mountain, because understanding want in terms of
genuine desire keeps you from slipping into the shitty headspace of
just measuring activities against the dread and misery of work. In
almost all cases I would rather be watching Law & Order reruns than
doing chores, but that doesnt mean I really want to be watching Law &
Order reruns. In the endless list of things I could conceivably do with
a day, watching Law & Order reruns is probably closer to doing chores
than it is to riding Splash Mountain. In fact, I often default to
watching Law & Order reruns because some part of my brain recognizes
that it keeps me anchored in place near the chores, and isnt so joyful
that I can be said to be really enjoying myself, which is clearly
something I dont deserve.
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So it is with scanning headlines or surfing Instagram or refreshing
Twitter, the grey shit you do compulsively when you are
procrastinating. Yes, you would rather be doing those things than
painting your living room—anything, including bleeding from the
eyeballs, is better than painting—but that doesnt necessarily mean
theyre worth a shit. If youre not going to paint the living room,
thats fine! But now use the time on something good! In my case, if I
start all the way out at riding Splash Mountain and work backward from
there, long before I get to watching Law & Order reruns, I will arrive
at things like bowling or going to the movies or hunting moose in ye
olde cowboy game. Those are things I find myself wanting to do, but
rarely give myself permission to do. Ask yourself, “What are some
activities that would be genuinely fun?” Make a list! Cross off the
stuff you know you cant do, and then pick and do one of the ones you
can. Go to the zoo. Watch a horror flick. Try out a new bar. Read a few
chapters of a good book.
It can feel reckless and irresponsible to spend your day bowling or
baking or hunting moose in ye olde cowboy game, but a big chunk of the
guilt associated with these activities stems from not really giving
yourself permission to do them, at least in part because too much of
your average day is already given over to tweeting at Jonathan Chait.
But its healthy and productive to do cool and fun things that enrich
your life! The solution, here, is to buy yourself the time to do the
really interesting things by first being honest with yourself about all
the sweaty hours you waste tweeting at Jonathan Chait. You are a
successful and prolific time-killer because youve got a selection of
ways of doing it that are marginally less dreary and more stimulating
than folding laundry or managing spreadsheets, and some inherited
puritanical impulse that tells you youre still close to upright so
long as youre not actually enjoying yourself. Bullshit! When you are
not doing what you are supposed to do, do something you genuinely want
to do. Thats the rule.
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Of course, there will be any number of times when you are prevented
from doing any of the things you want to be doing. The rule is also
this: When you cannot do what you genuinely want to do, do what you are
supposed to do. Here is a good life hack: when you lack the bandwidth
to take on an important chore or duty, you probably still have the
bandwidth to make a list of all your important chores and duties. Do
that! This counts as a thing you should be doing, because often enough
in making the list you will hit on something that requires little
enough of you that you can take it on right away, without too much
suffering. And even if you dont, the making of the list will bring you
a little closer to addressing yourself to the items on it, and thats
enough of a positive step that when the time comes for you to do
something you want to do, you will feel the satisfaction of having
earned it, through work. Thats whats missing from the shame-soaked
hours spent avoiding and procrastinating: the feeling that you deserve
to have a good time, and the permission to have one.
Of course, you will probably fall short of dividing your time exactly
equally between responsibilities and pursuits. Dont think of that as
failure. When you remember this wise practice, when it occurs to you,
treat it as a rule and follow it. Ah, right, I said I wasnt gonna sit
here stewing in my anxiety all afternoon, so instead Im going to go
see [62]Into the Spider-Verse. Good plan! You are going to end the day
with something to show for it, and thats the whole idea.
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